What is the ACL?

The ACL is one of the major ligaments in the knee joint. It works with the posterior cruciate ligament to stabilise the knee during movement. ACL injury occurs when an excessive tension force is applied to the ligament causing it to rupture. Injury most often occurs when landing from a jump or during deceleration and change of direction with a foot fixed. Frequently it is a non-contact injury. Among female athletes, up to 70% of the cruciate ligament injuries occur without the involvement of another athlete. The injury can be an isolated ACL tear or involve other associated knee structures, particularly the meniscal cartilage, articular cartilage, and/or the medial collateral ligament.

What are the Consequences of ACL injury?

ACL injuries are serious; they result in immediate cessation of all sporting activities, and are frequently treated with surgery and 6-12 months rehabilitation. The long-term consequences of an ACL injury can be devastating. It can result in early onset osteoarthritis, increased risk of further injury, pain, instability, osteoarthritis and reduced participation in sport.

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