JumpPerform courses

JumpPerform courses specifically for sports coaches and athletes can be run over 1 day and encompass the following

• Epidemiology of injuries
• Relevant Anatomy
• Lower limb biomechanics
• Why women are more at risk
• Examples of specific injuries
  • Ankle
  • Knee
• Overview of tissue healing
• Long and short term implications of injury for,
  • Athlete
  • Coach and team
  • Healthcare provider
• Injury prevention evidence

JumpPerform

Practical sessions will include

• Movement analysis
• Assessment of movement control, strength and proprioception
• Delivery of JumpPeform

On completion of the course JumpPerform certified sports coaches will be able to

• Identify those athletes most at risk of lower limb injury
• Educate athletes on movement patterns and encourage movement awareness
• Deliver JumpPerform pre-season extended program and the in-season modified warm up
• Collect data to be fed back to SportsPerform for analysis to assess program effectiveness

Please contact us if you wish to attend or host a course 0845 230 4228